Cognitive Disengagement Syndrome (CDS) is a newly identified condition characterized by persistent daydreaming, sluggish cognitive tempo, difficulty staying focused, slow processing speed, and interference with daily life, academics, and social interactions.
While not officially recognized as an attention disorder like ADHD, CDS is considered a distinct syndrome deserving of more research attention. It differs from ADHD, which involves hyperactivity and impulsivity.
Diagnosing CDS is challenging due to the lack of official diagnostic criteria, but common symptoms include frequent daydreaming, slow processing speed, and taking longer to respond or complete tasks. Despite not being officially recognized in the DSM, research indicates CDS should be considered a distinct condition.
Potential treatments for CDS include Cognitive Behavioral Therapy (CBT), which is commonly used to help improve focus and coping mechanisms.
Some researchers are exploring the use of stimulant drugs like those used for ADHD, but the evidence is inconclusive. Lifestyle changes such as a stable sleep routine and regular exercise are also recommended for managing CDS symptoms.
Lack of awareness around CDS may prevent people from seeking help and support, despite studies suggesting it may be as common as ADHD, affecting a significant portion of the population.
This article was written in collaboration with Generative AI news company Alchemiq
Sources: Yahoo, Devdiscourse, Mirror, Study Finds, ScienceAlert, Mirage News.