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Diet
How much water is in watermelon, Grapes are a sugar bomb? All about summer fruits
Watermelon is great for your vision, melon helps regulate blood pressure, and plums support bone health; But can we enjoy summer fruits without limits, and what about their sugar content? A clinical dietitian from Leumit Health Care Services explains
Meital Levi
|
08.28.24
How to avoid common mistakes when attempting to lose weight
A clinical dietitian explains why it’s so hard for us to stick to a weight-loss plan—and how we can overcome it, maybe even with surprising ease
Ziv Zafrani
|
08.25.24
Researchers take a closer look at Neanderthal diet
Using archaeological evidence and wild birds, experts replicate how Neanderthals cut up and cooked small birds
Ynetnews
|
07.28.24
These are the 5 minerals essential to building a healthy body
Iron, iodine, calcium, potassium and magnesium are the five most essential minerals we need to consume at every meal, and they are found both in vegetarian and non-vegetarian diets; A clinical dietician talks about the significance of each one
Michal Sukman
|
06.04.24
Tired all day? These lifestyle changes might help you restore your energy back
If you're finding it particularly difficult to wake up and you're dragging a sense of heaviness and fatigue throughout the day, maybe it's related to what you're eating; experts explain the link and suggest what foods you should remove from your diet
Dr. Inbal Kadman, Noa Avraham
|
05.03.24
Dry skin, sunken eyes and wrinkles: the effects of Ozempic
Ozempic injections have become a common phenomenon among celebrities, who are willing to risk anything to shed additional pounds; many forget the side effects of the drug, nicknamed 'Ozempic face,' which can be seen on several celebrities
Inbal Hananel
|
04.22.24
Five essential nutrients to incorporate into a healthy vegan diet
Dietitian Ayelet Melnik explains how to maintain a healthy and balanced vegan diet without suffering from nutritional deficiencies that can lead to health problems
Ayelet Melnik
|
03.17.24
Fernando and Luis lost a lot of weight in captivity: Here's how you come back from malnutrition
For 129 days, freed hostages faced hunger, surviving on pita and white cheese; dietitians warn of risks from rapid weight loss, advising careful nutritional rehabilitation; 'You have to return them to nutrition very carefully'
Ron Crissy
|
02.14.24
Obesity is a disease: What's the way to balance weight and maintain it over time?
Fighting obesity is an uphill battle as 90% of people who shed weight without making lifestyle changes tend to regain it, and then some; Do the latest medications offer a beacon of hope? And can they bring about lasting change?
Prof. Itamar Raz, Dana Ron
|
10.03.23
All you 'should' eat; dietary tips for Jewish holiday season
While the holidays are upon us with their tempting delights the most important thing we must decide is how much we can afford to eat before we end up unable to eat until Hanukah; here are some tips about eating during the holidays
Monica Keren
|
09.14.23
An epicurean journey after the biblical diet
The scent of roasted eggplants led Dr. Tova Dickstein to investigate the roots of the Israeli cuisine; She discovered that during the biblical era, the locals would savor pancakes and yogurt; She also traced back the illustrious origins of chraime and gefilte fish
Lin Levy
|
08.05.23
How food emulsifiers affect our bodies
Emulsifiers are found in more than 6,000 food products, particularly in highly processed foods, and play a crucial role in extending shelf life and preserving food texture, however, concerns grew over potential impact to health
Shiri Nakash
|
07.24.23
Diet drink sales plummet as WHO aspartame carcinogen designation looms
Sale of soft drinks containing artificial sweeter drops by 12% over the past week and restaurants report their customers avoiding them; industry executives say it is too early to confirm a downward trend in sales; other products containing aspartame not yet affected
Meirav Crystal
|
07.13.23
What are the chances aspartame is cancerous, and how bad are sweetners really?
The expected announcement in two weeks about the artificial sweetener aspartame found in diet beverages and other foods, claiming it may be a potential carcinogen, is already causing a global uproar; How dangerous is the substance, and is there a reason to panic?
Dr. Itay Gal
|
07.02.23
The scientific breakthroughs that will make dieting a thing of the past
It's not just cosmetic, it's dramatic: After the hysteria surrounding the weight-loss drug Ozempic, more and more medications soon to be released to the market offer a world of abundance without excess calories and diseases associated with excess weight; Will household scales soon become a collector’s item?
Sarit Rosenblum
|
06.23.23
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