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זהירות, עלולים להכיל מזהמים המסוכנים לבריאות

Spices we use every day may be a source of dangerous contamination, WHO

FDA finds harmful contaminants in different spices in recent tests; turmeric found to contain toxic yellow coloring, paprika contains carcinogenic mold toxins, and cinnamon contained unsafe levels of lead which impairs development in infants

Revital Federbush | 02.24.24

Home-made pita recipe: meaty, airy and perfect

Let's make simple yet perfect pitas at home, delighting neighbors with the enticing aromas from your oven; these can also be frozen for enjoyment anytime

Limor Ozery | 02.22.24

שני חטיפי בריאות מתוצרת בית. ממתקי משמש, קוקוס ופיסטוקים וכדורי תמרים ואגוזים

Easy and sweet: Make healthy chocolate truffles

These easy recipes will help you make the perfect snack to satisfy your sweet tooth and provide you with energy while also being healthy

Revital Federbush, Ronit Penso | 02.17.24

Let's make mushroom soup for a winter weekend

You don't need complicated ingredients or any cream to make a rich vegan soup; here's a recipe for a satisfying soup with mushrooms, potatoes and grits

Dorit Mano-Tal Or | 02.16.24

When Houthis attack, make lahoh and Yemeni soup

Known as the Jewish-Yemeni Penicillin, the Yemeni soup is the perfect solution for a cold winter and it goes great with lahoh, an irresistible bubbly pastry you make in a pan

Raheli Krut | 02.09.24

IDF has already spent 1 billion shekels feeding soldiers during war

After recruiting large numbers of reserve soldiers and diversifying food choices for troops in Gaza, the military's food budget is double that of 2022

Navit Zomer | 02.04.24

'We can't even wave the Israeli flag without something bad happening'

Amid recent antisemitic incidents in the US, an Israeli couple is launching a tour of Israeli restaurants in New York with the goal of supporting local businesses

Daniel Edelson, New York | 01.22.24

An army marches on its stomach: What do IDF soldiers eat in Gaza?

In the inner workings of any formidable military force, a decisive element sustains the physical and mental fortitude of its soldiers – nutrition; Since the onset of war, the IDF has grappled with the challenge of feeding a large number of soldiers engaged in combat, and it appears that the military was adequately prepared for the task

Eitan Gefen | 01.14.24

Quick and easy: A cauliflower pie in a pan recipe

A cross between a pancake and a giant latke – and undoubtedly, it's fantastic; a pancake without dairy products, made from ingredients that are almost always available at home

Dafna Oster Michael | 01.12.24

New TikTok color food party trend sweeps Israelis amid war

Although trend started abroad, it was quickly adapted by Israelis during war with blue for Israel, green for IDF and yellow for release of hostages

Noa Shweky | 01.10.24

The Jewish secret: What makes chicken soup healthy?

Chicken soup has been used as a cold remedy for centuries, but what about it is so beneficial in helping the body heal?; make a comforting classic broth with a recipe

Michal Soxman | 01.08.24

The art of Italian pasta making

The secret to making the perfect fresh pasta has to do with the unraveling of the mysteries held within the wheat protein gluten

Dr. Dafna Mandler/Davidson Institute of Science | 12.17.23

Yerushalmi kugel, Haroset rank in top 100 of world's worst foods

The dense, savory casserole reaches second place on the international food website Tasteatlas worst food ranking, topped only by Iceland's national delicacy Hákarl, which is made from cured shark flesh

Itamar Eichner | 12.13.23

Seven powerful steps to conquer stress eating in tough times

Finding solace in snacks due to emotional stress during the war? You're not alone, from mindfulness to emotional nourishment, here's how to cope with heightened emotional eating that many of us are experiencing these days due to the current situation

Limor Gal | 12.04.23

During wartime: The connection between stress and nutrition

Israelis are finding themselves in stressful situations these days: It's important to know how proper nutrition can help manage stress properly

Einat Mazor Becker | 11.12.23

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