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Fruits

מנת פלאפל
More meat, less veggies: How did Israeli culinary habits change?
Current data reveal diverse Israeli dietary habits, which include declining vegetable and fruit consumption, sweet and savory snack preferences, reduced sugary drink intake, increased olive oil use, and the impact of nutritional labeling on consumer choices 
Yaron Drukman | 09.10.24
תזונה לתלמידים בבית הספר
No A+ on an empty stomach: Best meals for kids at school
With children increasingly indulging in fast food and sugary snacks, it's crucial to reintroduce nutritious meals like whole grains, fresh fruits and vegetables as they return to school, promoting lifelong healthy eating habits and increasing the likelihood of higher exam results 
Moran Kilzi | 08.30.24
אבטיח
How much water is in watermelon, Grapes are a sugar bomb? All about summer fruits
Watermelon is great for your vision, melon helps regulate blood pressure, and plums support bone health; But can we enjoy summer fruits without limits, and what about their sugar content? A clinical dietitian from Leumit Health Care Services explains
Meital Levi | 08.28.24
מנגו
Eat a mango: The sweet fruit and its benefits
While the exotic summer fruit is a favorite for its nice smell and color, its health benefits include boosts to heart health and fiber consumption
Elena Yaoz | 07.15.24
שיטת גידול חדשה
This Israeli innovation will make strawberries sweeter
Berry good news for fruit lovers: new Israeli development will let you order strawberries much sweeter than usual; the perfect strawberry could arrive as early as next season
Israel Moshkovitz | 03.18.24
Wartime volunteers work in a field in the Gaza envelope
Special labels will mark fruits and vegetables from regions affected by Gaza war
'Grown in Gaza border region and Western Negev' labels will appear on produce in bid to support southern Israel farmers afflicted by war
Navit Zomer | 03.18.24
תותים שבהם השתמשו במחקר
Israeli scientists pioneer method to prolong produce freshness using sound waves
Researchers at Bar-Ilan University say the method creates a coating of nanoparticles from the chemical compound chitosan, protecting the strawberries with antibacterial properties and extending their shelf life by 15 days
Ynetnews | 02.15.24
שייק בננה ופירות יער
The popular smoothie to avoid at stands
Study reveals that a common combination of bananas and berries might prevent the absorption of anti-inflammatory components, that would strengthen the immune system; what alternative combination should be preferred
Shiri Nakash | 08.30.23
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