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Vegetables

צ'יפס קליפות בטטה ותפוחי אדמה
Surprising and delicious recipes using fruit and vegetable peels
From chips to vegetable broth and even carrot cake – Michal Levi Elhalal shows how to make the most of peels to prepare delicious dishes         
Michal Levi Elhalal | 03.27.25
אסאדו ארטישוק ירושלמי
A warm dish for a cold day: Asado and Jerusalem Artichoke stew
A hearty winter stew featuring tender asado cuts slow-cooked in broth alongside Jerusalem artichokes        
Nofar Zohar | 02.21.25
ברוקולי
Colorful secrets: The benefits of fruits and vegetables by color
When you put fruits and vegetables of different colors on your plate, you not only add beauty and interest to your meals but also provide your body with a wide range of essential nutrients
Lena Harmatz | 12.31.24
מנת פלאפל
More meat, less veggies: How did Israeli culinary habits change?
Current data reveal diverse Israeli dietary habits, which include declining vegetable and fruit consumption, sweet and savory snack preferences, reduced sugary drink intake, increased olive oil use, and the impact of nutritional labeling on consumer choices 
Yaron Drukman | 09.10.24
ירקות קפואים
How to turn frozen vegetables into a nutritious meal
While fresh vegetables are considered to be the pinnacle of nutritious health, frozen veggies can be just as healthy, and with the right seasoning and culinary TLC can be even more delicious; Here are some are tips on how to achieve those results at home 
Adina Bachar | 09.05.24
תזונה לתלמידים בבית הספר
No A+ on an empty stomach: Best meals for kids at school
With children increasingly indulging in fast food and sugary snacks, it's crucial to reintroduce nutritious meals like whole grains, fresh fruits and vegetables as they return to school, promoting lifelong healthy eating habits and increasing the likelihood of higher exam results 
Moran Kilzi | 08.30.24
קציצות עוף וכרובית
These veggie-packed chicken patties are irresistible
Perfect for hot summer days, the cauliflower adds a unique lightness, and there's no need to bake or cook the vegetables—the microwave gets the job done in a snap
Dafna Oster Michael | 07.24.24
אוכל
Easy-to-make cauliflower delight
Spice up your cauliflower with an Asian twist; All it needs is an interesting sauce and into the oven it goes
Sivan Sternbach, Rona Kubo | 05.11.24
Wartime volunteers work in a field in the Gaza envelope
Special labels will mark fruits and vegetables from regions affected by Gaza war
'Grown in Gaza border region and Western Negev' labels will appear on produce in bid to support southern Israel farmers afflicted by war
Navit Zomer | 03.18.24
תותים שבהם השתמשו במחקר
Israeli scientists pioneer method to prolong produce freshness using sound waves
Researchers at Bar-Ilan University say the method creates a coating of nanoparticles from the chemical compound chitosan, protecting the strawberries with antibacterial properties and extending their shelf life by 15 days
Ynetnews | 02.15.24
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