The Cook Islands are a hidden gem in the South Pacific, roughly 11,185 miles from Israel. Named after the famed explorer James Cook, who ironically never set foot there, these islands are a territory of New Zealand, with autonomy and partial independence since 1965. Residents enjoy a New Zealand passport and use the New Zealand dollar, so it's a bit of a splurge for travelers.
English and Maori are the official languages, but you'll find English widely spoken. With 17,500 inhabitants, 14,000 reside on the main island, Rarotonga. A highlight of visiting the Cook Islands is mingling with the locals, Polynesians who settled here in the 6th century AD. Known for their joy, simplicity and warm hospitality, they are believed to be descendants of the Israelite Tribe of Manasseh, who eventually made these islands their home. Tourism is a major source of income.
Rarotonga, the central island, hosts the government buildings and the international airport, the gateway to this paradise. Flights arrive daily from New Zealand (3.5 hours), Tahiti (2.5 hours), Australia (7.5 hours), or Hawaii (6.5 hours) – the only way to reach this distant destination from Israel. In between, small planes with fewer than 40 seats shuttle between other islands.
Rarotonga offers diverse accommodations for every budget, and while it may not be as stunning as the more secluded islands, it's worth spending at least two nights here to soak in the laid-back vibes. Meet locals at the night market on Sundays, Tuesdays and Thursdays (Punanga Nui Market), catch a local Maori performance at Te Vara Nui Village, and enjoy the beaches. Black Rock Beach, with its giant rocks and proximity to the airport, offers a unique vantage point for watching planes land close to the shoreline. For the adventurers, the six-hour Cross Island Trek will lead you through wild nature to a breathtaking viewpoint at "The Needle," the island's highest point at 1,355 feet.
Rent a car to circle the island in under an hour. Be aware of the many stray dogs around Rarotonga –they're generally friendly, but if you're wary of dogs keep that in mind. On most other islands, dogs are nonexistent, and bringing them is forbidden.
A 40-minute flight takes you to Aitutaki, an enchanting island near the clearest lagoon you've ever seen, surrounded by stunning tropical islands. These islands have hosted international TV productions, including the American "Survivor" and the British "Shipwrecked." Among them is tiny One Foot Island, home to the world's most isolated post office, where you can get your passport stamped. Meet singing locals who will share the ancient Maori history and traditions, and learn how to crack a coconut on a deserted island.
Aside from island-hopping, a must-do in Aitutaki, adventurers should snorkel, dive and encounter strange and impressive sea creatures up close, including giant clams, stingrays, sea turtles, sharks and colorful fish. At night, the Milky Way and other stars display a spectacular show unlike anywhere else on the globe.
With fewer than two thousand residents, Aitutaki can accommodate only dozens of tourists daily in its few hotels. Still, you can find accommodations at all price levels, from hostels to luxury resorts on a deserted island accessible by boat. Even if you're not staying at one of the main hotels (due to budget or availability), it's worth visiting them for a delicious dinner at sunset for an unforgettable experience.
The island has few vehicles, no public transportation, and only a handful of taxi drivers. But don't worry, everyone eventually gets where they need to go; just arrange transportation in advance or be patient. Internet and network reception outside the hotels are unimpressive, but these factors help you disconnect from the outside world and immerse yourself in the unique experience the Cook Islands, especially Aitutaki, offer those who venture so far.
Besides Aitutaki and Rarotonga, the most popular islands, the Cook Islands have many more awaiting your visit. Due to time and budget constraints, we only explored these two. Keep in mind that flying between islands can sometimes be challenging and expensive, so plan your trip in advance to secure spots in popular hotels and save on flights. You can purchase a flexible ticket through the local airline, allowing for refunds or changes if plans shift.
So, is it worth traveling so far to the Cook Islands? It certainly is! The tranquility, friendly locals, simplicity, connection to nature and unparalleled beauty make the Cook Islands the most special place I've visited. So far, SO worth it.